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Good morning all, hope everyone is off to a great start to their day. Sun has returned here so that is always a mood booster for me! Having coffee and a light breakfast and going to daughter's house for the day. She seems to be doing well, but not working today so Im going to spend some time with her. Going to try to eat light and nutritious today.
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154.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Snacks/Other: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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