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Busy day on tap for today. Hope everyone has a fantastic Wednesday!
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154.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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1275 kcal
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Fat: 44.74g | Prot: 82.97g | Carb: 143.62g.
Breakfast: Rustik Oven Sourdough Bread, Great Value Egg, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats. Dinner: ShopRite Baby Bella Mushrooms, Sweet Onions, Franz Brioche Buns, Sargento Deli Style Sliced Natural Havarti Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Larabar Peanut Butter Chocolate Chip, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
Enjoy yourself as well ..... well try to anyway and don't forget to treat yourself to something! ❤
06 Dec 23 by member: •°•♡Erin♡•°•
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I am hoping to rest after yesterday!
06 Dec 23 by member: -MorticiaAddams
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Busy day for you yesterday, Morticia? You deserve to kick back today!
Erin, Im hoping to treat myself to a glass of wine tonight!
06 Dec 23 by member: Windy Day
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06 Dec 23 by member: •°•♡Erin♡•°•
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