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shmiller
Journal
02 Apr 15
shmiller's Journal, 02 April 2015
shmiller's Profile
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Weigh In record (no journal entry) for 02 April 2015
130.6 lb
Lost so far:
97.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
984 kcal
Fat: 30.42g | Prot: 68.71g | Carb: 111.61g.
Breakfast:
Isagenix IsaLean Shake - Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
Isagenix IsaLean Shake - Chocolate.
Dinner:
Olive Garden Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Meatballs, Bertolli Marinara with Burgundy Wine Pasta Sauce, Spaghetti.
more...
1661 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 34 minutes.
more...
losing 0.7 lb a week
5 Supporters
Support
Comments
Almost there! You're doing great!
02 Apr 15 by member:
BeGracious
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