Weigh In record (no journal entry) for 30 March 2015
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166.2 lb
Lost so far: 27.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1706 kcal
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Fat: 59.81g | Prot: 39.78g | Carb: 249.30g.
Breakfast: Marmorkuchen, Kaffee. Lunch: Aldi Butterkäse, Aldi Unser Herzhaftes, Aldi Geflügel-Paprikalyoner, Ja! Frischkäse Doppelrahmstufe. Dinner: Spaghetti, Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Tomatensuppe (mit Wasser zubereitet). Snacks/Other: Langnese Vienetta Vanille, Haribo Colorado. more...
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gaining 7.7 lb a week
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