21.8 miles last week. Distracted by multiple factors. Will try again this week. Appreciate the challenge!
The weigh-in is off- I did it after dinner and fully clothed.
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138.8 lb
Lost so far: 13.2 lb.
Still to go: 3.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2023:
gaining 17.5 lb a week
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