Weigh In record (no journal entry) for 03 March 2015
|
211.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 March 2015:
|
1931 kcal
|
Fat: 103.91g | Prot: 102.87g | Carb: 139.15g.
Breakfast: Great Value Wheat Sandwich Bread, Egg, Extra Virgin Olive Oil, Coffee-Mate Original Powder Creamer, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Kraft Miracle Whip Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Great Value Wheat Sandwich Bread, Yoder's Macaroni Salad. Dinner: Great Value American Cheese Singles, Flanders Beef Patties, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Snacks/Other: Kraft Natural Shredded Monterey Jack Cheese, Egg, Jimmy Dean Premium Pork Regular Sausage, Great Value Big & Flaky Crescent Rolls. more...
|
|
2331 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.4 lb a week
|
Comments
03 Mar 15 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annabelle3117's weight history
|