FourWheeldrive's Journal, 04 July 2023

There I go, but not playing star again. Going down like A Boss.
220.4 lb Lost so far: 31.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2023:
2190 kcal Fat: 123.51g | Prot: 116.05g | Carb: 152.38g.   Breakfast: Jelly (All Flavors), Jiffy Creamy Peanut Butter, Healthy Life White Bread, Kraft Deli Deluxe American White Cheese Slices, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Dinner: Nestea Sweetened Raspberry Iced Tea, Outback Steakhouse Homestyle Mashed Potatoes, Outback Steakhouse Baked Potato Soup (Cup), Outback Steakhouse Filet 6 oz and Lobster Tail. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice. more...
2998 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 11.2 lb a week

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Comments 
I forgot to weight again. The power was off.  
04 Jul 23 by member: -MorticiaAddams

     
 

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