Weigh In record (no journal entry) for 17 February 2015
|
171.1 lb
Lost so far: 22.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2015:
|
1775 kcal
|
Fat: 66.64g | Prot: 62.91g | Carb: 218.56g.
Breakfast: Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Ja! Deutscher Gouda. Dinner: Cucina Fleisch Tortelloni. Snacks/Other: Bäcker Görtz Schokocroissant. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|