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iulani
Journal
15 Feb 15
iulani's Journal, 15 February 2015
iulani's Profile
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I errored in my weigh in. i am 179 NOT 173!
179.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 February 2015:
1455 kcal
Fat: 61.57g | Prot: 65.17g | Carb: 163.08g.
Breakfast:
Biscoff Cookies, Coffee with Cream.
Lunch:
Panda Express Shanghai Angus Steak, Panda Express Cream Cheese Rangoon, Panda Express Shanghai Angus Steak, Panda Express Fried Rice, Panda Express Chicken Egg Roll.
Dinner:
Decaffeinated Coffee, German Chocolate Cake with Icing and Filling.
more...
2404 kcal
Activities & Exercise:
Exercise machine (slow) - 18 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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