Weigh In record (no journal entry) for 07 February 2015
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167.6 lb
Lost so far: 26.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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755 kcal
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Fat: 29.99g | Prot: 29.14g | Carb: 88.88g.
Breakfast: Lindenhof Gouda, REWE Delikatess Fleischsalat, Maintal Erdbeere, TiP Frischkäse Natur, Aldi Laugenstange, Kaffee. Dinner: K-Classic Spätzlepfanne. more...
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losing 1.5 lb a week
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