Weigh In record (no journal entry) for 02 May 2023
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138.2 lb
Lost so far: 13.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1435 kcal
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Fat: 46.65g | Prot: 50.92g | Carb: 163.33g.
Breakfast: Coffee, Silver Hills Organic Sprouted Power Bagels, Blue Diamond Almond Breeze Original. Lunch: 365 Bean & Cheese Burrito. Dinner: Chow Fun Noodles with Meat and Vegetables. Snacks/Other: Cheesecake, Good Culture Cottage Cheese Strawberry on The Bottom, Follow Your Heart Smoked Gouda Style Slices, Michelob Ultra Light Beer, Publix Creamy Peanut Butter, Cuties Mandarin Orange. more...
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losing 7.0 lb a week
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cindylynnwho's weight history
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