Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yesamen58
Journal
23 Jan 15
yesamen58's Journal, 23 January 2015
yesamen58's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2015
179.8 lb
Lost so far:
17.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 January 2015:
333 kcal
Fat: 5.62g | Prot: 19.98g | Carb: 57.20g.
Breakfast:
pancake.
more...
losing 0.7 lb a week
0 Supporters
Support
Comments
Way to go! You're doing great!!!
23 Jan 15 by member:
hobobeaver
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yesamen58's weight history
view complete history