This entry is for the week Feb. 19 thru Feb. 25.
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150.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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945 kcal
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Fat: 46.00g | Prot: 67.50g | Carb: 68.50g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Dinner: Rosa Mexicano Corn Tortilla Chips, El Pollo Loco Pork Carnitas Taco, Fuzzy's Taco Shop Fajita Beef Taco. more...
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losing 2.9 lb a week
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