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Second month of Ultimate Looser II
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172.6 lb
Lost so far: 75.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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500 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 76.00g.
Lunch: Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Light Blue Cheese Wedges, Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 1.4 lb a week
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