Weigh In record (no journal entry) for 03 June 2022
|
171.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
243 kcal
|
Fat: 11.23g | Prot: 27.51g | Carb: 2.46g.
Breakfast: Onion Flakes, Kerrygold Pure Irish Butter, Kraft 100% Grated Parmesan Cheese, Egg, Great Value 100% Liquid Egg Whites. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dshdutoit's weight history
|