Weigh In record (no journal entry) for 27 May 2022
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165.4 lb
Lost so far: 9.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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2462 kcal
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Fat: 84.17g | Prot: 87.00g | Carb: 336.60g.
Breakfast: Signature Select Cereal, Costco Bread, Nutella Nutella & Go!. Lunch: The Greek Gods Strawberry Greek Yogurt. Dinner: Subway 6" Tuna. more...
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gaining 0.4 lb a week
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