Weigh In record (no journal entry) for 21 May 2022
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185.1 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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682 kcal
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Fat: 45.88g | Prot: 51.16g | Carb: 17.54g.
Breakfast: Egg, Kroger Egg Whites, Kirkland Signature Whole Fancy Unsalted Cashews. more...
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losing 16.2 lb a week
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dragmoscow's weight history
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