Weigh In record (no journal entry) for 17 February 2022
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210.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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277 kcal
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Fat: 7.55g | Prot: 24.28g | Carb: 27.09g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Chobani Less Sugar Greek Yogurt Wild Blueberry. more...
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losing 7.0 lb a week
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heartbeat2's weight history
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