Weigh In record (no journal entry) for 11 February 2022
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209.7 lb
Lost so far: 2.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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920 kcal
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Fat: 50.48g | Prot: 21.86g | Carb: 98.14g.
Breakfast: Banana, Great Value French Vanilla Coffee Creamer, Coffee, The Royal Danish Butter Cookies. Lunch: Snyder's of Hanover Snaps Pretzels, Little Salad Bar Cranberry Almond Chicken Salad. more...
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gaining 5.6 lb a week
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heartbeat2's weight history
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