Weigh In record (no journal entry) for 26 May 2014
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227.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1346 kcal
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Fat: 127.95g | Prot: 43.30g | Carb: 12.29g.
Breakfast: Kroger Fully Cooked Bacon, Egg, Butter, LouAna Pure Coconut Oil. Lunch: Avocados. Dinner: Lettuce, Butter (Salted), Spectrum Organic Virgin Coconut Oil, Trader Joe's Hass Avocado, Ground Beef (Cooked). more...
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losing 0.9 lb a week
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