Weigh In record (no journal entry) for 20 January 2022
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212.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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1060 kcal
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Fat: 64.50g | Prot: 33.00g | Carb: 90.00g.
Breakfast: L'oven Fresh Blueberry Bagel. Lunch: Little Salad Bar Cranberry Almond Chicken Salad. more...
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gaining 1.9 lb a week
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heartbeat2's weight history
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