Weigh In record (no journal entry) for 20 May 2014
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166.0 lb
Lost so far: 70.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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840 kcal
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Fat: 28.50g | Prot: 54.00g | Carb: 85.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Atkins Beef Merlot. Dinner: healthy choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt. more...
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gaining 7.0 lb a week
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clairsheart's weight history
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