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My anxiety food binges are totally out of control.
I just openly and secretly eat anything and anything. From thanksgiving until now have been extreme. We went for a hamburger lunch at Chilis yesterday then I ate leftover Chinese for dinner plus egg drop soup later and a snack bar.
I’m out of control.
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215.1 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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107 kcal
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Fat: 4.14g | Prot: 0.85g | Carb: 15.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Great Value French Vanilla Coffee Creamer. more...
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gaining 6.0 lb a week
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