Weigh In record (no journal entry) for 29 March 2011
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171.0 lb
Lost so far: 64.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1507 kcal
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Fat: 113.07g | Prot: 95.58g | Carb: 39.78g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Dinner: ribeye steak, Armenian cucumber, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: Dove sugar free chocolate creme silky smooth dark chocolates, Planters Virginia peanuts, Endulge Peanut Caramel Cluster Bar. more...
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2101 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 36 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours. more...
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losing 7.0 lb a week
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 Comments
Way to go you are doing great. Way over half of your goal!
30 Mar 11 by member: windrider
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Thanks Windrider. Hard to believe I'm in the 20's of "pounds to go!" Gosh, that almost seems do-able!!! (Actually it's still 33 pounds to go, if I try to make it to 138, but I'll just have to see where my body settles in best.)
30 Mar 11 by member: Sandy701
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