iulani's Journal, 03 April 2014

168.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

---

928 kcal

Fat: 37.96g | Prot: 47.51g | Carb: 103.23g.   Breakfast: 1% Fat Milk, Starbucks VIA Ready Brew - Pumpkin Spice, Green Tea, Coffee with Cream. Lunch: Pizza Hut Bone Out Wings - Buffalo Mild Wings. Dinner: IHOP Bacon Strips, IHOP Original Buttermilk Pancakes (1), IHOP Scrambled Egg. Snacks/Other: 1% Fat Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. more...

2136 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...