Weigh In record (no journal entry) for 19 May 2009
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203.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2009:
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1162 kcal
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Fat: 39.03g | Prot: 90.11g | Carb: 108.11g.
Breakfast: multi grain bread, egg. Lunch: turkey pepperoni, mini babybel light original. Dinner: cheddar cheese, whole wheat low carb tortilla, fat free refried beans, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: yoplait thick and creamy, yoplait light thick and creamy. more...
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2654 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 5 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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yesamen58's weight history
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