Weigh In record (no journal entry) for 14 May 2009
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2009:
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1099 kcal
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Fat: 23.61g | Prot: 89.38g | Carb: 133.37g.
Breakfast: yoplait yogurt thick and creamy, cottage cheese. Lunch: turkey pepperoni, mini babybel light original, low carb whole wheat tortilla. Dinner: turkey italian sausage. Snacks/Other: orbit gum, yoplait light thick and creamy, cottage cheese, honey, vinegar and water. more...
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2738 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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