dshdutoit's Journal, 19 July 2021

Weigh In record (no journal entry) for 19 July 2021

167.3 lb Lost so far: 16.1 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 July 2021:

1783 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.8 lb a week

Comments

Good job 👏🏼👏🏼💪🏼💪🏼💪🏼

19 Jul 21 by member: Pennlf


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dshdutoit's weight history