Weigh In record (no journal entry) for 07 July 2021
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231.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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352 kcal
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Fat: 11.00g | Prot: 27.00g | Carb: 38.00g.
Lunch: Chick-fil-A Lemonade (Large), Chick-fil-A Chicken Nuggets (8 Count). more...
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gaining 3.1 lb a week
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alainamarye's weight history
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