Weigh In record (no journal entry) for 03 July 2021
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197.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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432 kcal
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Fat: 18.83g | Prot: 9.86g | Carb: 63.99g.
Breakfast: Jif Creamy Peanut Butter, Bananas , Banana, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 2.1 lb a week
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heartbeat2's weight history
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