Weigh In record (no journal entry) for 28 June 2021
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148.3 lb
Lost so far: 76.8 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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539 kcal
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Fat: 24.22g | Prot: 29.90g | Carb: 36.54g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco John's Crispy Taco. Snacks/Other: Peach. more...
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losing 7.0 lb a week
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Comments
28 Jun 21 by member: melissatwa
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I was shocked. I am going to put fresh batteries in my scale before it breaks my heart!!
28 Jun 21 by member: caraken
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Hahah! Well, hopefully the new batteries agree that you are doing super! 😁
28 Jun 21 by member: melissatwa
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