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Hope all had a nice weekend!
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149.3 lb
Lost so far: 75.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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801 kcal
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Fat: 41.95g | Prot: 35.16g | Carb: 59.50g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Shrimp (Breaded and Fried) , Perkins Restaurant Green Beans with Bacon, Black Eyed Pea Fried Okra. more...
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steady weight
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 Comments
I did, thank you. I hope you did too!
27 Jun 21 by member: 2melons
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Beautifully blue, lady! Nice job!
28 Jun 21 by member: melissatwa
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