That’s an insane fluctuation. I feel like giving up. So frustrated.
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145.5 lb
Lost so far: 6.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1314 kcal
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Fat: 64.92g | Prot: 57.87g | Carb: 130.04g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: McDonald's Cheeseburger. Dinner: Michael Angelo's Eggplant Parmesan. Snacks/Other: Mary's Gone Crackers Super Seed Crackers, Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup, Kale . more...
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gaining 11.5 lb a week
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Comments
I hate that. Hang in there - you have been so great.
01 Jun 21 by member: meonadiet
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01 Jun 21 by member: cindylynnwho
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