Weigh In record (no journal entry) for 10 February 2011
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240.0 lb
Lost so far: 40.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1321 kcal
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Fat: 98.84g | Prot: 88.80g | Carb: 25.80g.
Breakfast: diet coke, Egg. Lunch: Kens Creamy caesar, black olives, parmasan grated cheese, olive oil, tilapia, plum tomato, radish, feta cheese, Baby Spinach, lettuce romaine. Dinner: hardees low carb burger. Snacks/Other: water, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, water. more...
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gaining 2.3 lb a week
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lynsch22's weight history
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