Even though I cut my calories further, my weight is still fluctuating.
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146.9 lb
Lost so far: 5.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1497 kcal
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Fat: 58.32g | Prot: 59.13g | Carb: 164.37g.
Breakfast: Nature Valley Protein Chewy Bars - Coconut Almond, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Keebler Club Crackers Original, Bananas , Great Value Hard Boiled Eggs. Dinner: Sour Cream, Anheuser-Busch Bud Light Beer, Cheese Pizza with Vegetables, No Name Potato and Cheddar Perogies. more...
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gaining 1.6 lb a week
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