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pawaii
Journal
06 Apr 09
pawaii's Journal, 06 April 2009
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Weigh In record (no journal entry) for 06 April 2009
170.6 lb
Lost so far:
0 lb
.
Still to go:
22.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 April 2009:
140 kcal
Fat: 0.50g | Prot: 4.00g | Carb: 30.00g.
Lunch:
diet coke.
Dinner:
starbucks light vanilla capuccino, water.
Snacks/Other:
sprite zero, sprite zero.
more...
2211 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 29.3 lb a week
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