Weigh In record (no journal entry) for 26 March 2021
|
148.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
1446 kcal
|
Fat: 57.60g | Prot: 61.22g | Carb: 149.75g.
Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Amy's Indian Samosa Wraps. Dinner: Potatoes (Flesh, with Salt, Boiled) , Cooked Carrots (from Fresh), Trader Joe's Quinoa, Wendy's Tomato (1 Slice), Mozzarella Cheese. Snacks/Other: Landshark Lager, Russell Stover Milk Chocolate Marshmallow Eggs, Domino Sugar Sugar Packet, Coffee-Mate Original Powder Creamer, Coffee. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|