Weigh In record (no journal entry) for 22 March 2021
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173.4 lb
Lost so far: 10.0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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2052 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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gaining 7.0 lb a week
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dshdutoit's weight history
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