Weigh In record (no journal entry) for 17 March 2009
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2009:
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1026 kcal
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Fat: 17.49g | Prot: 49.35g | Carb: 171.17g.
Breakfast: creamer, coffee, Cream Of Wheat. Lunch: Seneca Apple Sauce w/ Cinnamon, Organic Cuban Black bean Bisque. Dinner: whole wheat rotini, Mediterranean Shrimp and Scallop Stir-Fry. Snacks/Other: yoplait light fat free very vanilla. more...
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