Yesterday was a rest day. I ate under goal, met my protein goal and did not meet some activity goals. BF↓0.1%
|
Comments
08 Jan 21 by member: melissatwa
|
Good afternoon John I'm still stopping by to support MK you encourage me to keep going be blessed 🙏😊💪
08 Jan 21 by member: jenny3781
|
Thanks, Melissa and Jenny I appreciate your support!!!
08 Jan 21 by member: John10251
|
Great job maintaining John 👏🏻
09 Jan 21 by member: rosio19
|
09 Jan 21 by member: ocean_girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John10251's weight history
|