Weigh In record (no journal entry) for 17 December 2020
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180.0 lb
Lost so far: 56.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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840 kcal
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Fat: 37.03g | Prot: 14.89g | Carb: 114.61g.
Lunch: Lettuce, Tuna Salad, Hidden Valley Fat Free Ranch Dressing. Snacks/Other: Kroger Sugar Cookie. more...
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losing 9.1 lb a week
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clairsheart's weight history
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