Weigh In record (no journal entry) for 15 December 2020
|
255.2 lb
Lost so far: 0 lb.
Still to go: 255.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2020:
|
524 kcal
|
Fat: 37.56g | Prot: 38.65g | Carb: 8.57g.
Lunch: Aguacate, Carne de Cerdo. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cyzt's weight history
|