Weigh In record (no journal entry) for 04 January 2011
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259.0 lb
Lost so far: 21.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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211 kcal
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Fat: 14.43g | Prot: 17.11g | Carb: 1.52g.
Breakfast: hard boiled egg. more...
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losing 7.0 lb a week
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lynsch22's weight history
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