Weigh In record (no journal entry) for 27 December 2010
|
135.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2010:
|
1933 kcal
|
Fat: 101.80g | Prot: 87.08g | Carb: 175.73g.
Breakfast: pepper jack cheese giant eagle, egg, english muffin thomas'. Lunch: fries mcdonalds, chicken nugget mcdonalds. Dinner: soy sauce, stringsters, white rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thoj's weight history
|