Grrrrr. Weight loss was only 5.5 pounds this month. I'm aiming for 135 (8 pounds down) by the end of November, in spite of Thanksgiving. With the office closed, at least I don't have daily catered lunches and boxes of holiday treats from all our vendors laid out in the lunchroom and on people's desk counters to contend with.
|
143.2 lb
Lost so far: 27.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
losing 1.3 lb a week
|