Weigh In record (no journal entry) for 29 August 2013
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166.9 lb
Lost so far: 26.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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178 kcal
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Fat: 2.81g | Prot: 2.27g | Carb: 35.60g.
Breakfast: Kaffee, Maribel Erdbeermarmelade, Lätta Halbfettmargarine, Sauerteigbrot. more...
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losing 1.5 lb a week
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