Weigh In record (no journal entry) for 14 June 2020
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148.4 lb
Lost so far: 76.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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561 kcal
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Fat: 27.17g | Prot: 26.04g | Carb: 53.31g.
Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, Taco Cabana Crispy Beef Taco, Enchilada with Beef and Cheese. more...
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steady weight
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