Weigh In record (no journal entry) for 27 October 2010
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205.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2010:
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1048 kcal
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Fat: 43.28g | Prot: 84.72g | Carb: 78.62g.
Breakfast: pepper jack cheese, egg, egg white, hard boiled egg, yoplait original yogurt. Lunch: canned chicken, mayo, Honey Wheat Berry Whole Grain Bread. Dinner: quaker rice cakes, turkey pepperoni. Snacks/Other: hard boiled egg. more...
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2798 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 17 hours and 55 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Housework - 1 hour. more...
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losing 0.1 lb a week
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