HAPPY MOTHERS DAY!!!
Yesterday I ate well at 102% of goal, met my protein goal and met all activity goals for the second day in a row. BF down 0.1%
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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1808 kcal
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Fat: 97.89g | Prot: 127.40g | Carb: 116.42g.
Breakfast: Kellogg's Special K Protein Cereal, Whole Milk, Bananas, Kroger Eggs (Large). Lunch: Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Butter (Salted), The Original Cakerie Ltd. Tuxedo cake, Cooked Eggplant (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Phillips Crab Cakes, Salmon, Scallops. more...
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losing 1.4 lb a week
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