clairsheart's Journal, 10 May 2020

Happy Mother’s Day to all the ladies out here that have children that have had children and who are thinking of having children. May you all have a blessed day.
157.2 lb Lost so far: 78.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2020:
1563 kcal Fat: 43.30g | Prot: 62.03g | Carb: 239.35g.   Breakfast: Country Crock Churn Style Butter, Thomas' Original English Muffins. Lunch: Chop't Avocado , Cucumber (with Peel), Lettuce, Savory Collection Fat Free Ranch Dressing, Tuna Salad. Dinner: Vigo Italian Bread Crumbs, House of Raeford Boneless Skinless Chicken Tenders, Margaret Holmes Seasoned Italian Green Beans, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: SE Grocers Fruit Bars Strawberry Pina Colada, SE Grocers Pretzel Mini Twists, Simply Orange 100% Pure Orange Juice. more...
1216 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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